Congratulations on your new role as a mama! But another part awaits you in your workplace. To help you transition, here are breastfeeding must-haves for working moms.
If you decide to continue your breastfeeding journey, you’ll need a couple of items to keep nursing even outside the comforts of your home. At times, it may feel like working two jobs simultaneously. But by opting to do this, you give your baby every chance he can to reap the benefits of breastfeeding, including heightened protection and even optimum development.
Like in any job, preparation is key to successfully juggling working and breastfeeding. Below we’ll help you do just that by giving you a checklist of must-have items you’ll need when you pump at work.
8 Breastfeeding Must Haves For Working Mamas
Now that you’ve decided to take the path that extends your breastfeeding journey as a working mom, it’s time to figure out the logistics. But first, you’ll need to know the tools of the trade!
Here are ten essential items for every working mom to pump at work successfully.
1. Breast pump
Get a 40% Discount on Mama’s Choice Wearable Breast Pump | ₱4,999 ₱2,999
The most important thing is a hands-free breast pump! Mama’s Choice Wearable Breast Pump is the perfect choice because you only need to insert it in your bra and you’re all set.
It has two expression modes and nine suction levels, allowing you to pump according to your preference. Plus, it’s whisper-quite too so you won’t disturb anyone in your office.
2. Milk storage (bottle, bags)
Get a 40% Discount on Mama’s Choice Breastmilk Storage Bag | ₱249 ₱149
When storing your milk, choose a bottle or bag that can give you enough storage capacity and one that you’re assured can safely hold your liquid gold during transport from work to home.
A tip from Professional Momma: “What I do is use two 5 oz bottles as my “collection” bottles. Then, before I start my next pumping session, I dump the previously collected milk into a 10 oz bottle. Then I repeat this process for the rest of my work pumping sessions.”
She also only recommends using breast milk storage bags when you’re pumping an amount enough to freeze to save on costs. If you’re building your stash, consider Mama’s Choice Breastmilk Storage Bag which has advanced oxygen barrier to help maintain breast milk nutrients. Moreover, it’s pre-sterilized and freezer-safe.
3. Pumping bag
The most important feature you’ll want to look for is that it must have an insulated compartment. This is vital for storing breast milk and ensuring it won’t go to waste.
Another important thing is getting a pumping bag with lots of compartments. (You’ll want to ensure that every item in this checklist can fit in your pumping bag!)
4. A pumping bra
Get a 30% Discount on Mama’s Choice Seamless Hands-Free Pumping Bra | ₱999 ₱699
Save your physical energy by investing in buying hands-free pumping bras. Since breastfeeding and working a 9-5 job in the office is a peak multitasking skill, having a hands-free pumping bra is a must.
Mama’s Choice Seamless Hands-Free Pumping Bra hits all your needs to make your at-work breastfeeding experience more smooth sailing by giving you easy access when pumping.
It’s also made of soft and comfortable material. You’ll also be impressed with its easy access slits designed to make pumping at work less hassle.
5. Nursing cover
Although having areas in the office where working moms who are breastfeeding their babies can safely and freely express breastmilk, there are still instances where you are not locked in a nursing room to pump alone.
Some people have to pump right at their desks, while others have to pump in a storeroom or while on a flight. This is when a nursing cover comes in handy for pumping discreetly.
Plus, you can use this cover even outside work. This is also efficient when you’re out with your baby and you need to breastfeed directly.
6. Breast milk collection shells
There’s no accurate telling when leakage can happen. Having a breast pad in place is your best bet for keeping your clothes dry, but that means you’ll waste precious breast milk.
Get a 25% Discount on Mama’s Choice Breast Milk Collection Shells | ₱649 ₱489
Instead of breast pads, consider an innovative product that prevents leakage and collects your precious liquid gold – Mama’s Choice Breast Milk Collection Shells. Made of high-quality, BPA-free materials, these shells are designed to catch every drop of milk without having to bring out your pump. Discreet and efficient, it’s a better alternative to breast pads.
7. Nipple Cream
Get an 8% Discount on Mama’s Choice Intensive Nipple Cream | ₱379 ₱349
To prevent sore nipples, it’s good to have Mama’s Choice Intensive Nipple Cream handy too. Made with entirely natural ingredients proven to moisturize the skin and soothe nipple pain, if any, it’s safe to apply whenever you pump.
8. Cleaning necessities for breast pump
Always turn to your breast pump manual on how to clean them effectively. For work set-up, cleaning wipes can come in handy. You can also bring a sterilizer set up in your lactation break area in the office.
Don’t miss out on these breastfeeding must-haves every working mama needs!
READ MORE:
Dry Nipples When Breastfeeding: 4 Reasons Why & What To Do About Them
17 Best Breastfeeding Tips and Tricks You Need To Know Now
How To Relieve Breastfeeding Pain: Common Causes and Remedies
Mama's Choice Team
The Mama's Choice PH team is composed of three Mamas who are dedicated to spoiling their little ones with lots of cuddles, playtime and the occasional sweets, of course. <3